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Sweet and Simple Green Coconut Smoothie

No rant today.

Behold potassium-rich, gut-loving, bowel-cleansing heaven in a glass. This is one of my favourite summer treats.

Sweet and Simple Coconut Green Smoothie

  • 1 young green coconut
  • 1 cup baby spinach
  • 1 tray filtered water ice cubes

Method

If you’ve never opened a young coconut before, do a quick Google or Youtube search to learn how. Once you have this knowledge under your belt, safety pour the coconut water into your blender and scoop the creamy flesh from the shell and chuck that in as well.

Add your spinach and ice cubes and whizz on the highest setting until you have a thick, creamy, green elixir.