“Hello Lovely Ones and Welcome to The Healthy Exception – the podcast for teenagers choosing to be the healthy exception to the unhealthy rule“

The Healthy Exception is a podcast hosted by my teenage self (yep, this goes way back) for anyone craving a mixed bag of raw emotion, unfiltered honesty, cheeky humour & common-sense advice for preventing (or combatting) physical and emotional imbalances.

Aimed and the younger generation (but totally relatable for parents, partners, singles and retirees as well), each episode discusses practical topics that get you thinking, questioning and understanding your body and the world around you.

My aim always has been (and probably always will be) the same.

To impart information in a unique way that inspires YOU to be a healthy exception to society’s unhealthy rule!

Click here to be directed to The Healthy Exception on The Wellness Couch.

Are your ears already occupied listening to other epic podcasts? No sweats. If you’re sorted in the audio department yet seeking a treat for the eyes, divert your energy to first my book instead.

A whimsical mix of hilarious anecdotes (self-deprecating humour is my jam), sassy recipes (such as f***-me-dead-flapjacks – the naughtiest (and yet, on the ingredient level, most wholesome) pancakes you ever did flip) and original character sketches to impart information with colour, wit and imagination. Abook like no other: think comedy, meets health.