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Basics (broth, sauerkraut, cauliflower mash etc.)

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Vegan (flesh, egg, dairy and honey-free)

- All of my recipes are made from whole foods and are free of; wheat, refined sugar, GMOs, additives (preservatives, colours, flavours etc.)
- If dairy is used in a recipe, I’m an advocate for full cream and organic.
- For GAPSfriendly recipes, see my GAPS page These recipes may appear under other links too, but are organised by stage of the protocol for your convenience under the “GAPS” heading.