The day I realised that there was more to nut butter than just peanut butter, was a good day indeed! ...

A few weeks ago I posted my super quick and easy "instant" gravy recipe on the Facebook page. I thought ...

I love baking with nuts and seeds. I'm not one for mucking about with a gazillion flours. I don't fancy precious ...

Merry Christmas Eve Spud Muffins, If you fancy the idea of making your own cranberry sauce or "jelly" to go ...

Pate is a funny thing. It's a delicacy, rather trendy and makes regular appearances at most common dinner parties. Generally ...

This recipe is one of my new favourites. Although beware. The beetroot will stain your hands something shocking. There are ...

Last Thursday I was lucky enough to be cooked a delicious GAPS friendly meal by my friend Rebecca. She did a ...

I've finally mustered up the confidence to make my own sauerkraut! I've heard scary things about fermenting your own cabbage ...

I figured with all my talk of GAPS I should give you some recipes. In case you're thinking of starting ...