My Ethos
As a nurturing yoga teacher, charismatic BHSc nutritionist, whimsical author and engaging educator, I marry health with humour & science with soul. I believe that a nourished life is an integral part of staying well and having the energy to experience the best that life has to offer: deep love, excitement and the creation of memories to cherish forever.
Overcoming a chronic liver disease that challenged me throughout adolescence taught me many lessons that I love to share:
1) Life is precious.
2) Food is medicine.
3) Belief is magical.
4) Love (for what you share, how you share it and who you share it with) is the key to creating epic moments that become priceless memories.
5) Trusting your intuition has immense power and can save your life.
Community Talks
If you would like your community to hear the messages above delivered in a playful, hilarious and non-cliched manner, please fill in the contact form below and we can coordinate an event from there.
A note to schools and parents
I have a varied following, ranging all the way from primary school students to those now enjoying retirement. I alter my approach and language based on the audience I am addressing. Rest assured that when working with minors I don’t drop any F-bombs and keep the humour age-appropriate.
If you’ve read my first book or heard me on laidback podcast interviews and thought to yourself: LOVE her ethos, BUT that potty-mouth is too spicy for little ears, you can rest assured knowing that my bogan setting has an “off” switch.
Energetic Exchange
This will be dependent upon the size of the crowd, location, time-frame and your budget. We can negotiate a price that meets both our needs. Enquire using the contact form below.