Tag Archives: Refined sugar free

Basic Jam and “Jelly”

Merry Christmas Eve Spud Muffins,

If you fancy the idea of making your own cranberry sauce or “jelly” to go with the Turkey, ham, salmon (heck, even just slathering it on organic sprouted or sourdough bread with a shite-tonne of avocado or macadamia butter if you’re veg or vegan) this year, I think you’ll appreciate the simplicity of the following recipe.

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Almond Christmas Cookies

These cute little biscuits simply melt in your mouth. They hold together well, but once you bite into them are beautifully soft but not so soft that you have to “do a Monica” (from F.R.I.E.N.D.S) and eat them over the sink.

These Christmas cookies are flour-less, butter-less and egg-less. Calling upon 5 simple ingredients and 12-15 minutes in the oven. They can be whipped up when guests call in at the last minute or if you’re just really craving cookies and don’t have much patience.

They’ve been taste-tested by several family friends that aren’t used to gluten-free, dairy-free or vegan foods and they all independently – without prompting – commented on how much they liked them.

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Totes Amaze-Bowl!

At this time of year, it can be tempting to over-complicate things. This Amaze-bowl is super quick, easy and nourishing. A satisfying, yet light combo of “on-hand” ingredients.

I made these babies last night for a pre-Christmas drinks and dinner catch up that we had with a close  family friend. She loved it – especially the macadamia butter element!

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Salted Macadamia and White Chocolate Butter

This divine butter can be made with or without the white chocolate twist. It’s simple but will have you making foodgasm noises left, right and centre. Serious “foodporn” in a jar.

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Japanese Brown Rice Salad

This super-simple salad is a flavour-bomb and a refreshing accompaniment to a sustainably-sourced protein; think homemade organic chicken skewers or crispy-skinned sardines. It also works as a beautiful light meal – maybe add some extra nuts/seeds, avocado and some of your fave roast veggies for bulk and extra satisfaction.

I love having coconut aminos and coconut vinegar on hand.

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Jaffa Swirl Loaf

This loaf was created in the spur of the moment. I was like “hey mum, I’m on holidays and you’re busy working. I have plenty of spare time and you’re almost out of date loaf … should I make something else?”.

Did I even need to ask? It’s Mamma T; either I make something from scratch or she eats gluten free marshmallows by the bag full!

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Saltbush Lamb’s Liver Pate

Pate is a funny thing. It’s a delicacy, rather trendy and makes regular appearances at most common dinner parties. Generally speaking, most people like it’s smooth texture, rich flavour and satisfying nutrient-density. Liver on the other hand is another story. It overwhelms people. Grosses them out. Revolts them. The idea of regularly consuming organ meat is a foreign concept to a generation raised on more “premium” cuts of meat. Newsflash … pate is made from liver and liver itself is nothing to be afraid of.

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Leftover Lamb Leg & Gravy

If a sweet little lamb is going to be sacrificed for human nourishment, then it’s only fair that not one remnant of that baby sheep goes to waste.

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Damn Fine Date Loaf

The Festive Season is well underway and this loaf is the perfect treat to whip up for pre or post-Christmas shopping/errand-running fuel. You know the drill, I am currently getting rid of my gallstones and thus am being very careful with my diet (thus no baked goods for

Due to my recent success with recipes such as chocolate cupcakes, this carrot cake and these vanilla patty cakes, Mamma Bear has taken to simply requesting that I create ridgy-didge-tasting gluten-free versions of her old faves.

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