Below are candid words from snazzy souls who have trusted me with their time, story and dollars on their quest to find and maintain healing and happiness. Their experience. Totally unfiltered.
“I first contacted Rachel for advice and support when I had become a bit lost in my quest to heal naturally from autoimmunity. Rachel’s down-to-earth approach in her writing and interviews had always appealed to me, and this was exactly how I found her during our consult over the phone. With humour and empathy backed up by sound nutritional knowledge, Rachel coached me through the issues I was facing with the protocol I had chosen to follow (GAPS) and opened my mind to some new, more personalised ways of doing things. My biggest take-away was a new feeling of freedom to listen to my body more and follow it’s lead. Overall I found her encouraging and positive and I deeply valued her willingness to share her own story with me. I would recommend Rachel without hesitation” – Anne-Marie
“Rachel’s coaching has really helped me through some of the tough times in my personal health journey, providing both nutritional and emotional support. In doing this, Rachel has played an important role in shifting my views on nutrition towards an intuitive way of eating. She helped me to understand that we are all constitutionally varied, and as such there is absolutely no ‘one size fits all’ dietary approach.
Rachel is one of a kind with a seriously warm and vibrant personality and sincere care for her client’s wellbeing. Not only is Rachel a university qualified Nutritionist, she has also undergone a significant personal healing journey. I believe this gives her a far deeper understanding of our human physiology from a wholistic perspective. I am grateful to have met Rachel and thoroughly recommend her nutritional counselling to anyone in need of support” – Peta
“Rachel’s yoga classes are fun, challenging and uplifting. Excellent for a good, healing stretch and poses to help counteract stress and time hunched at the desk. Rachel constantly seeks input from her students to tailor classes to our needs. Highly recommended” – Georgina
“Rachel is an exceptional yoga teacher. I first attended her class at the gym where she was filling in at the time, and approached her at the end asking ‘where can I find you?! You are amazing!’. At the time I was new to yoga and had experienced classes with a few other instructors. Rachel was by far my favourite among them. I am proud to say I am a regular at her classes now and have been for over a year. I’m not a super flexible person and I still stick to most of the easy versions of the poses. Rachel is encouraging, stressing that yoga is not about flexibility but about inner fulfillment. Through movement I have found calm and joy through her classes. They are perfect to help me wind down after a busy week. Rachel is amazing in that she tailors her classes to those attending. She changes it up so each week is a different and refreshing sequence, easily leaving me yoga stoned by the end. Best of all, Rachel has got a great sense of humour and we’re always able to have a laugh among the zen.” -Farah
I received a card reading with Rachel today and it was amazing.
I had been feeling very depressed and my self esteem was very low. I felt unable to let go of an unpleasant experience.
Rachel used the most beautiful deck and the cards really resonated with me.
I instantly felt able to open up with Rachel and unpack all the emotions that had been holding me back.
The whole experience was very cathartic and I was able to express my emotions openly without fear of judgment.
I now feel invigorated, energised and that a weight has been lifted.
Thank you Rachel for such a wonderful experience – Del
Rach – I cannot thank you enough for my distance healing. After what has been a pretty stressful time & day I have come out of our session feeling a lot more grounded, optimistic and feel a sense of calm. I could definitely feel your energy and you have a natural gift and beautiful energetic presence with people that you work with. Thank You for my healing Rach I am beyond grateful – Ash