Oh hello there. You’ve found some very old content. Please read the disclaimer on this page before thinking I’m still a total sheep who has been sucked into a bone-broth worshipping fad diet. Been there, learned from that and am now a much less rigid human.
I’ve had so many questions and queries lately about coffee enemas that I thought I’d better do a post answering the most common questions.
I may be a little (and by a little, I mean a lot) guilty of creating routines, becoming overly attached to them and then feeling guilty if I don’t stick to them every. single. day.
Oh. Moi. Gawsh. I am bursting with enthusiasm to share this weeks guest. In fact, I am this close to wetting my pants. Lols was my very first role model in the world of food and is most definitely the ‘Steve Irwin’ of fruits and veggies. She has written three beautiful books; Inspiring ingredients, The 20/20 Diet and The 20/20 Diet Cookbook (and she has a fourth book on the way in 2015 -yes!)
You can track her down on Youtube channel, or website (or Instagram account … search @yummololaberry) and she regularly appears in the media spreading a message of kind, vibrant living.
Meet Lola …
