{"id":1460,"date":"2016-06-11T23:04:34","date_gmt":"2016-06-11T23:04:34","guid":{"rendered":"http:\/\/www.realsoupfortherealsoul.com\/?p=1460"},"modified":"2019-08-15T03:12:44","modified_gmt":"2019-08-15T03:12:44","slug":"a-pancake-miracle","status":"publish","type":"post","link":"https:\/\/www.realsoupfortherealsoul.com\/2016\/06\/11\/a-pancake-miracle\/","title":{"rendered":"A Pancake Miracle"},"content":{"rendered":"<p>Yesterday a <span style=\"color: #ff9900;\"><strong>miracle<\/strong><\/span> occurred in my kitchen. You see, for years I&#8217;ve been trying to perfect gluten free crepes for mum and I keep falling short. Most gluten free pancake recipes are thick and fluffy, as they are easier to flip and if you do find crepe-style instructions, they use buckwheat flour (mum doesn&#8217;t like this) or conventional pre-mixed\u00a0GF flours (full of refined ingredients and usually additives too!).<\/p>\n<p><!--more--><\/p>\n<p>Then there&#8217;s <a href=\"http:\/\/www.realsoupfortherealsoul.com\/?p=363\">pumpkin<\/a> or <a href=\"http:\/\/www.realsoupfortherealsoul.com\/?p=686\">banana <\/a>pancakes, which personally are my favourites, and you can get them quite thin, but all mum wanted was &#8220;normal&#8221; egg, milk, flour pancakes with NOTHING else, just like she used to make before she was diagnosed with coeliac disease.<\/p>\n<p>I&#8217;ve been messing around with different flours for years now trying to get a consistency and taste that makes mum truly happy.<\/p>\n<p>Whether you need to be gluten-free or not, I hope you love these crepes. Mum loved them so much I didn&#8217;t even have time to snap\u00a0a photo, but I assure you they look like <strong><span style=\"color: #ff9900;\">normal crepes<\/span><\/strong> and taste excellent with a pat or organic butter and a sprinkle of rapadura sugar or cheeky drizzle of maple syrup.<\/p>\n<p><a href=\"http:\/\/www.realsoupfortherealsoul.com\/wp-content\/uploads\/2015\/06\/image21.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-663\" src=\"http:\/\/www.realsoupfortherealsoul.com\/wp-content\/uploads\/2015\/06\/image21.jpg\" alt=\"\" width=\"640\" height=\"601\" srcset=\"https:\/\/www.realsoupfortherealsoul.com\/wp-content\/uploads\/2015\/06\/image21.jpg 640w, https:\/\/www.realsoupfortherealsoul.com\/wp-content\/uploads\/2015\/06\/image21-300x282.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<h1>A Pancake Miracle<\/h1>\n<hr \/>\n<ul>\n<li>1 cup macadamia nuts<\/li>\n<li>1\/4 cup cassava flour<\/li>\n<li>1\/4 cup wheat-free oats<\/li>\n<li>3 eggs<\/li>\n<li>1\/2 cup milk of choice<\/li>\n<li>Butter, for frying<\/li>\n<\/ul>\n<p><strong>Method<\/strong><\/p>\n<p>Blend all ingredients together in a food processor or blender to yield a smooth batter.<\/p>\n<p>Melt a pat of butter in a frying pan over medium-high heat and spoon enough batter over melted butter to yield a pancake of your desired size. Swirl batter around the pan to make it thinner.<\/p>\n<p>Cook until bubble appear on one side and the edges are &#8216;set&#8217;.<\/p>\n<p>Flip with care and cook on the other side.<\/p>\n<p>Repeat with the remaining batter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether you need to be gluten-free or not, I hope you love these crepes. Mum loved them so much I didn&#8217;t even have time to snap\u00a0a photo, but I assure you they look like normal crepes and taste excellent with a pat or organic butter and a sprinkle of rapadura sugar or cheeky drizzle of maple syrup.<\/p>\n","protected":false},"author":1,"featured_media":3222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,3,80,81,35,83],"tags":[47,21,25,44,23,24],"class_list":["post-1460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breads-and-muffins","category-genuine-reads-for-genuine-people","category-gluten-free-recipes","category-grain-free-recipes","category-real-food","category-refined-sugar-free-recipes","tag-coconut","tag-gluten-free","tag-grain-free","tag-nut-free","tag-refined-sugar-free","tag-whole-foods"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Pancake Miracle - 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