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action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home1/realsoup/public_html/wp-includes/functions.php on line 6114Are you guilty of being a bit intense, full-on and irritatingly passionate about wellness?<\/p>\n
<\/a><\/p>\n Rather like I assume this child is!<\/i><\/p>\n <\/p>\n Do you find yourself obsessively talking about the wonderment that is your vita or thermo mix?<\/p>\n Compulsively making bone broth and offering it to everyone that steps foot into your house – even vegans?<\/p>\n Oh … and do you find yourself cursing when margarine or paracetamol advertisements cross your path?<\/p>\n <\/a><\/p>\n Oh to be bitch-slapped by Batman’s himself.<\/i><\/p>\n Yeah? Well that makes two of us.<\/p>\n Heath excites me. From excitement grows a mighty passion – and a very verbal passion at that. In my early ‘health epiphany’ days, I believed that everyone<\/em> should be aware that you can make incredible ‘cheese’ cakes on a base of cashews. That it should<\/em> be basic knowledge that you can add spinach to your smoothies without<\/em> it affecting the taste! I was particularly vocal about the latter. Until I tried one myself, I was skeptical of the humble green smoothie. I didn’t want others suffering<\/em> this same hesitancy and thus delaying the chance to find joy in the green smoothie life.<\/p>\n I became obsessed (and I mean OBSESSED) with medjool dates and felt it my responsibility to heavily promote natures caramel.<\/p>\n “A caramel with vitamins, minerals and poo-pushing fibre … get around it!” I would say.<\/p>\n Then I started dipping said dates in cashew butter and it was complete “STOP IT!”, “Shut the front door”, “can’t even deal”, how is something this fan- <\/a><\/p>\n Then of course there was my coconut devotion. Once I discovered coconut oil I never looked back. Learning about an oil that was;<\/p>\n was like finding liquid (or solid – depending on the temperature of your pantry) gold.<\/p>\n I tried fresh young coconut water and flesh and instantly understood what the fuss was about. Seriously don’t be put off by bland, sickening tetra-packed coconut waters, get yourself a real<\/em> young coconut and relish in it’s hydrating sweetness! The remaining flesh can be scooped out to make a creamy chocolate mousse or coconut custard – I shitzu not!<\/p>\n Oh, and it was such<\/em> a relief to learn that coconut milk and cream aren’t full of ‘bad fats’ (I’d like to have a harsh<\/em> word with whoever first decided to demonize the humble coconut) and that I could feel good about indulging in creamy coconut curries or coconut jasmine rice (topped with plenty of avocado – nom, noms).<\/p>\n Actually, I’m still very vocal about my affection for this tropical fruit -okay, well botanically it is a drupe<\/em> but the aim of this post is NOT to get technical about plant origins and biological terminology.<\/p>\n <\/a><\/p>\n Anyway, my point is that the world of whole foods, gut health and feeling high on life is a glorious place. It’s like a massive party that you want to share with everyone you love – except at this<\/em> party you get high on raw cacao and drunk on kombucha. And when you’re in party-mode you tend to forget that not everyone is interested in attending the party.<\/p>\n I know right? Who are<\/em> these people?<\/p>\n Some reckon the venue’s too far away. They doubt they’ll have time to attend. Some feel that attending would be too big a step beyond their comfort zone. Do you see where I am going with this analogy?<\/p>\n It’s tricky once you know all of this information not to spout forth with your new found knowledge. You want those around you to be informed so that they can make informed decisions. You just want everybody to know better so that they have the chance to do better.<\/p>\n We are all doing whatever we are doing for whatever reason we are doing it. Most of the time it’s because of education, habit and learned example. Half the time people are unaware<\/em> that they’re unaware. They don’t know<\/em> that they don’t know better. Some call this willfull ignorance, insisting people need to wake up and start looking for the answers. I am not one of these people.<\/p>\n All food should be real and natural. Nutrition shouldn’t be complicated. Society, thanks to marketing – and secret agendas of big companies – has become far removed from what true<\/em> nourishment actually is. Enter pseudo-healthy breakfast cereals, modified milks and ‘low fat’ yoghurts stage right.<\/p>\n These days we really do<\/em> need educators, mentors, role models and thought leaders to get us back to basics (and by basics I mean REAL food). Simply following the status quo wont suffice anymore.<\/p>\n Back in the day, following the status quo meant eating fresh fruits and veggies from the garden, eggs from your own chickens, meat from farmers down the road and freshly squeezed milk from the neighbourhood’s nearest cow. Today, to be informed, you need to invest time and energy into finding out the truth.<\/p>\nfreakin<\/del>-tabulous good for me? kind of territory.<\/p>\n\n